Not a crisis service. Emergency and crisis contacts vary across the Caribbean. If there is immediate danger, contact your local police or ambulance service.
CONFIDENTIAL ADULT & COUPLES COUNSELLING
Make space to heal, steady yourself and move forward.
Adults 18+ and couples
Online first
Private online sessions for suitable clients across the Caribbean.
Referral-aware
Clear guidance when another form of care would be safer.
WHEN LIFE CHANGES FASTER THAN YOU CAN PROCESS IT
You may be coping on the outside while carrying far more within.
Loss and sustained pressure can affect how you think, sleep, work, relate and make decisions. You deserve a place where you can slow down, understand what is happening and decide what support makes sense.
Grief and loss
Support for bereavement and meaningful non-death losses, without forcing your experience into a timetable.
Major life changes
A confidential place to work through transition, uncertainty and the decisions ahead.
Sustained emotional pressure
Practical support when caregiver strain or prolonged stress has reduced your ability to cope.
Couples counselling
MEET YOUR PSYCHOLOGIST
Careful listening, practical clarity and a professional scope you can trust.
Sharlene Findley-Stewart is a Psychologist, Certified Grief Educator and experienced helping professional with an MSc in Forensic Psychology. For more than a decade, she has also counselled married couples and developed a particular passion for helping partners heal and enrich their marriages. She brings empathy, careful judgement and a commitment to work within a clear scope, with referral when another form of care would be safer.
YOUR FIRST THREE STEPS
A clear beginning, without pressure to explain everything today.
1. Request a fit consultation
Share only the minimum information needed for an initial scope, safety and practical check.
2. Complete intake if accepted
Review consent, privacy, fees, online expectations and emergency procedures before counselling begins.
3. Begin with a clear focus
Agree practical goals, review progress and decide together whether to continue, conclude or refer.
Your privacy matters.
Information is collected only for a clear purpose, kept in a secure system and shared only with your permission, except where disclosure is required or justified for safety or law. Full privacy, consent and emergency information is available before booking.
COMMON QUESTIONS
Know what to expect before you enquire.
Is this service for adults?
Yes. Vivid Resolutions currently offers counselling for adults aged 18 and over.
Is the fit consultation a counselling session?
No. It is a short practical conversation to check scope, safety, conflicts, location and availability.
What do counselling sessions cost?
Can I use this service in an emergency?
What if my needs fall outside the service scope?
Sharlene will be clear about this and discuss appropriate referral options where possible.
You do not have to explain everything today.
Start with a short, confidential conversation to find out whether Vivid Resolutions is an appropriate next step.
Not a crisis service. Emergency and crisis contacts vary across the Caribbean. If there is immediate danger, contact your local police or ambulance service. Clients in Trinidad and Tobago may call Police 999, Ambulance 811 or 800-COPE (2673) for a mental-health crisis.